CrossFit Classes

Our Classes

We design all our training programs to deliver the maximum results possible. If you’re ready to look great, feel awesome, and eat clean, we’re going to help you every step of the way. Oh yeah, and we’re going to have a blast doing it, too.

  • CrossFit

    Based on the CrossFit prescription of “constantly varied functional movement executed at high intensity,” our CrossFit program combines strength training with the “classic” CrossFit cardio workout. For this 1-hour class, you could be working on pull-ups, rowing, burpees and much more. Every WOD is different so you never get bored! We scale each workout to your fitness level, so you get the maximum workout every time. If an exercise doesn’t challenge you to the max and is proven to get results, it’s not part of the Elevate package. Sign up for one of our group fitness classes today!

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!
  • Amazing 12

    This body-transformation program is rewriting the book on rapid fat loss. If you’re looking to transform your body like never before and receive expert guidance and coaching from the pros, then The Amazing 12 is for you. We’ll whip you into amazing shape in just 12 weeks, while also giving you the support and accountability to maintain your quick results! This program produces the best results humanly possible and has changed the lives of hundreds of people. If you’re interested in becoming the very best version of yourself, join The Amazing 12 challenge today! The Amazing 12 includes 60 semi-private training sessions, a strength training methods that produces rapid results right before your eyes, a custom nutrition plan, and so much more. All fitness levels and ages welcome.

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!
  • Personal Training

    When it comes to achieving specific goals, nothing beats private coaching. Whether you’re looking to lose weight, increase strength, improve technique, prepare for an event – or if you just prefer a more personal approach – our individually tailored program will give you faster results. During your personalized sessions, your coach will identify and clarify your goals, assess your movements and design a program targeted to improve your weaknesses and optimize your strengths.

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!
  • Foundations

    We understand that starting any new fitness routine, especially CrossFit, can be scary and confusing. But not to worry! That’s why we offer the Foundations program for all athletes new to CrossFit. Our Foundations course will familiarize you with all the basics of CrossFit and get you ready for the intensity of our regular classes. We require any athlete who has never tried CrossFit to complete our 6-session Foundations course before attending group classes.

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!
  • Nutrition

    Whether you want to lose weight, gain mass or simply gain an education about what foods to eat, our trainers will work with you to evaluate your current diet, establish reasonable goals, suggest meal plans and provide daily encouragement.

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!
  • Gymnastics

    Build strength, coordination, balance and flexibility in our Gymnastics class! If you want to build your core, there’s no better (or more exhilarating) was to do it than with gymnastics. Holding yourself upside down, flipping, using rings and bars and all the other fun things we do in class will help you gain the superhuman strength gymnasts are famous for.

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!
  • Weightlifting

    Our Weightlifting classes aim to improve the classic lifts. Our programming follows set cycles ranging from the introductory level to more advanced cycles prepping lifters for WODs or competition. Our Weightlifting classes are great whether you’re looking to improve your technique and strength or want to pursue weightlifting as a sport.

    Pricing:

    • We have lots of memberships for your needs and budget. Contact us to get started today!

A TRAINING EXPERIENCE LIKE NO OTHER

Get your FREE 1-on-1 Consultation with an expert Coach of Elevate Fitness & Performance

Simply choose your experience level and get registered for Elevate Fitness & Performance today!

CLICK HERE to get started if you are visiting from out of town.

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