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FALL LEANING CHALLENGE – DAY 36

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Today is short and sweet because it is all about…

FOCUS

The average human has an eight-second attention span–less than that of a goldfish, according to a 2015 study from Microsoft. That number has shrunk over the years due to our digital connectedness and the fact that the brain is always seeking out what’s new and what’s next.

We are just a few days away from the end of the end of the challenge. So our focus to stay on track is important.

And more importantly the FOCUS on how we are transitioning from challenge to lifestyle!

Here is the whole article on FOCUS! 8 Ways to Improve Your Focus

DAILY CHALLENGE

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