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Fall Leaning Challenge – Day 31

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We are in the home stretch…

But that means we need to look to the days, weeks and months past the challenge!

When the challenge ends, your success and new habits should continue.

Just because the challenge ends doesn’t mean we should just start crushing donuts and burgers 😉

We need to continue on with the good eating, recovery and smart choices.

So start the plan now…


Write out your plan. What are the steps you need to take to make sure you continue this trajectory?

Post in the group your plan!