Fall Leaning Challenge 2017 – Day 2
Congrats! You’ve made it through day 1!
Your daily tip for Monday, October 2, 2017 is to set your meal plan for the week and go shopping.
DON’T LET INDECISION LEAD TO BAD FOOD AND MEAL CHOICES!!!
If you have already done so, good for you.
Here are some resources you can use to help you with this:
Elevate Fall Leaning Challenge 2017 Introduction Package
Paleo Stock Up Shopping List – can print this out for a good list of staple foods
Paleo on a Budget Shopping List – stock up on this
Paleo Food Matrix – This is the answer to “I’m bored” or “I just don’t know what to eat”
Working Against Gravity – Macro Friendly Shopping at Trader Joe’s
Working Against Gravity – Macro Friendly Shopping at Costco
The list is pretty much endless and all depends on how you are individually approaching this challenge. If you have specific questions, please do not hesitate to let us know. Either drop a comment below or hit us up on the Facebook Group.
For today’s extra point take a picture of your dinner and post to the Facebook Group.
Until tomorrow, keep it up!
2017 10 02