Open House

Come join us on December 9th at 9:30AM for a FREE Movement & Lifestyle workshop atElevate Fitness & Performance!

At Elevate Fitness & Performance we take health & fitness seriously by trying to provide an allencompassing program for our clients & athletes. From the easy/fun part of training, to bodycomposition scans, food coaching, sleep, stress, etc. we help you find balance and vitalitywith all areas of life!

We coach and train clients of all ages and backgrounds. No one is too Old or De-Conditiioned to start working with us. Everyone is ready to start as our coaching staff willhelp moderate workouts, movements, programs, nutrition, and lifestyle change.

So come join us for our FREE WORKSHOP December 9th at 9:30AM and experience inperson our facility, training & program!

What to Expect

  • Body Composition Scan: The InBody Body Composition Scan will give you a look into your current health, training and nutrition needs.
  • Nutrition & Lifestyle Chat: A short talk with the group led by the coaches about someof the quick hits and items that we can change for immediate results in our health &fitness.
  • Movement: We will spend about 15 Mins going through some basic body weight movements to see how you move at higher hear rates. This 15 Min time period will be led by Elevate Coaches.

What to Wear

  • Comfortable clothing & gym shoes you can move and sweat in. We also recommend a water bottle. We do have a fountain for your use but no cups or bottles on site.

We sincerely hope to see you at our workshop. Our passion is the relentless pursuit of results and progress for our clients and ourselves. Registration is FREE, but please let us know if you aren't able to attend.

 

- Team Elevate Fitness & Performance

Reserve your spot NOW!