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46% of adults still take Flinstone Gummies for their vitamins…

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Ok, maybe that number is completely made up (it is).

But I have definitely met plenty of adults who take Flinstone Gummies each day so they get their vitamins…

So why is that a problem?

Why do we need to take a quality Multivitamin?

Well I’m glad you asked… here are 3 quick reasons.

Performance
‘For the human body to complete all the tasks it has in a normal day, it must be given a wide and complex variety of vital nutrients. Becoming deficient in any one of these essential vitamins or minerals causes breakdown of the metabolic pathway that produces optimum efficiency and performance goes down quick. Obviously, this is NOT what you want!

Making sure you take a high-potency multivitamin/multi-mineral formula may help ensure the presence of those essential nutrients necessary for thousands of metabolic reactions. *1

Have another bowl of spinach, Popeye.
C’mon, tell the truth: Do you eat the five recommended daily servings of fruit and vegetables? If not, you’ve got plenty of company. According to researchers at the University of California, Berkeley, only an estimated 9 percent of people do! So, if you’re falling short, supplementing with a multi can help fill in some of the nutritional gaps — but remember, it’s by no means a license to eat junk. A high-quality multivitamin won’t completely make up for a bad diet, but it will support and magnify the benefits of a good one.

Multivitamins Boost Your Vitamin Levels
A study published in “Public Health Nutrition” in 2001 found that taking a multivitamin does increase your body’s vitamin content to acceptable levels. Vitamin deficient patients became no longer deficient after taking the multivitamin for just 7 days. This was particularly noticed in the case of women deficient in iron and folate and men deficient in vitamin A. *2

So what do we recommend?

We carry on house Flyte Supplements. And there multivitamin is one of the best we have found.

Why Flyte?

Besides the fact that their supplements are some of the highest quality we have ever found.

Their company is too! A portion of every purchase goes to ‘charity’

So where to begin?

We recommend starting with the Foundations Stack!

This essential stack is designed to help build a solid foundation in your supplement regime. With our fast paced life and with many of our foods being processed, we tend to lack some of the most essential vitamins and minerals that are crucial to achieve our fitness goals. These two products may be the ideal addition to your daily diet for overall health and wellness*

Pick up your Flyte Essential Stack today! Mention this post and we will give you 25% off your first stack!

Coach Nick
Team Elevate

1: http://www.bodybuilding.com/fun/why-you-need-multivitamin-achieve-health-fitness-goals.htm
3: http://www.livestrong.com/article/214933-do-multivitamins-really-work/